WebSep 23, 2024 · Standard protein powders may contain unnecessary fillers such as thickeners, sugar alcohols, and artificial sweeteners. The body doesn't always digest these additives, resulting in persistent stomach ache, indigestion, and bloating. Common artificial sweeteners include: Sorbitol Xylitol Maltitol WebJan 13, 2024 · A lot of low-quality vegan protein powders cause upset stomachs because they contain fillers. Fillers are ingredients that are added to improve texture and prevent caking. They also make you feel full longer. Xantham gum, carrageenan, and cellulose are three very common fillers added to vegan protein powders.
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