WebTry a Hula-Hoop to build up your core muscles. Work out to an exercise video to elevate your heart rate. An active video game can help you enjoy baseball, bowling, or running hurdles right in the middle of your living room. Indoor Physical Activities (PDF) Taking Fitness Indoors Indoor Physical Fitness Ideas for Kids (PDF) Electronic Games WebEat 3 meals a day, with healthy snacks. Increase fiber in the diet and decrease the use of salt. Drink water. Try to avoid drinks that are high in sugar. Fruit juice can have a lot of …
Teen Healthy Eating Teaching Resources TPT
Webred meat and liver. wholegrains (such as wholemeal bread) iron-fortified breakfast cereals. dark green vegetables (such as kale, watercress) beans (such as red kidney beans, … WebTeens. For Tweens and Teens; For Parents, Caregivers, and Teachers; Adults. Men; Women; Older Adults; ... View printable brochures and handouts with healthy eating tips … hre3o
Healthy eating Resources PHE School Zone - Public Health …
WebDiscover fun and interactive online nutrition games and activities for children and students! ... Explore nutrition education games that support the formation of healthy eating habits. … WebScan, swipe, swap – activities toolkit. Interactive curriculum-linked ideas to teach pupils about healthy eating and the NHS Food Scanner app. Mathematics. Science. English. PSHE. Health Education. WebIt's not enough to eat healthy. Teach your students the importance of keeping themselves healthy with exercise as well. In these printable activities, students will discover their favorite exercise, understand how … hre 22 wheels