WebApr 5, 2024 · थायराइड की समस्या में पूरे दिन में 200 से 300 ग्राम अनाज खाना चाहिए। साबुत अनाज थायराइड की समस्या में बहुत फायदेमंद होते हैं। इसके अलावा ... WebNov 16, 2024 · Fiber supplements help decrease hemorrhoidal bleeding, inflammation, and enlargement. They may also reduce irritation from small bits of stool that are trapped around the blood vessels. Some people find that boosting fiber causes bloating or gas. Start slowly, and gradually increase your intake to 25–30 grams of fiber per day.
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