WebAwesome Energy High Fiber One Smoothie. Get most of your fiber in one shot in this banana, strawberry, blueberry smoothie! Almost 20 grams of fiber and about 300 calories … Web27 de dez. de 2024 · Cilantro: A potent herb, cilantro raises energy levels and helps clear skin. Cucumber: Water-rich, cucumber contains antioxidants and tastes mild in juices. It’s also known to help with liver and kidney function. Ginger: Slightly peppery and sweet, ginger can help reduce inflammation, soothe digestive issues, and enhance immune function.
40 Easy High-Protein Recipes - Real Simple
WebA high-energy breakfast might include a bowl of oatmeal with raisins and chopped walnuts plus a container of low-fat yogurt. Or toast a whole wheat English muffin, top it with 1 … Web10 de jun. de 2024 · Simply mix together cocoa powder, banana, chocolate protein powder, flax and chia seeds and some milk. Enjoy! 6 / 10 TMB Studio Mean Green Smoothie The blend of greens in this energy … chinese food melrose ave
40 Easy High-Protein Recipes - Real Simple
Web22 de jun. de 2024 · Chicken & Shredded Brussels Sprout Salad with Bacon Vinaigrette. View Recipe. The key to this chicken salad is the homemade bacon dressing, which is made directly in the pan used to cook the bacon. Brussels sprouts are tossed with the dressing in the warm pan, allowing the residual heat to gently wilt the shredded sprouts. … Web5 de dez. de 2024 · Mitch Mandel and Thomas MacDonald. Vitamin D is essential to preserving the muscles that keep your metabolism chugging along. Salmon is a fantastic source of vitamin D, with 90% of your recommended daily value (400 IU) in a 3.5-ounce serving. Get our recipe for Honey-Mustard Glazed Salmon with Roasted Asparagus . 3. Web26 de mar. de 2024 · Don’t forget dessert with almond cakes and almond butter cups. 9. Brown Rice Many of the ingredients we’ve listed so far are smaller components of large meals. If you need a base for some high energy meals, brown rice is an excellent option. Brown rice can provide a good amount of calories combined with high fiber, protein, and … grand mackinaw beachfront hotel \\u0026 waterpark