WebAbsolute VO2 max. Your absolute VO2 max is simply the amount of oxygen you breathe in liters per minute. This amount depends on your age, weight, height, and gender. Relative VO2 max. Web1. Diet- Carb and water intake 2. CNS function- Arousal and motivation 3. Strength/skill- Practice, natural endowment, body type, muscle fiber type 4. Environment- Altitude, heat, humidity 5. Energy production- Anaerobic sources- PC, Glycolysis Aerobic sources- VO2 max, cardiac output, O2 delivery- (Hb, PO2) ,O2 extraction, Mitochondria
VO2 max - Wikipedia
Web1 de jun. de 2024 · Why a Better VO2 Max Means Better Health. A higher VO2 max is a win-win outside of running too, because your lungs can more efficiently take in and send oxygen to your muscles, including your heart. This means your heart is able to pump more blood with each heartbeat, which lowers your resting heart rate. In short, your entire … Web21 de dez. de 2024 · He took the VO2 Max test well out of condition from his peak and produced what I would say is the highest gross – not relative, but gross – VO2 Max test result I’ve ever seen in 30 years in ... how many bones does each foot have
SciELO - Brasil - Valores de consumo máximo de oxigênio …
WebCheck out the top 3 male and top 3 female VO2 Max scores ever recorded. MALE. 96.7 ml/kg/min Oskar Svendsen In August of 2012, Svedsen tested the highest VO2 Max … WebMass-specific rates of aerobic metabolism VO2/Mb) scale in inverse proportion to body mass (Mb). Thus, small hummingbirds display the highest VO2/Mb known among … Web13 de abr. de 2024 · In 2024, researchers published lab data on Tommy Hughes, an Irish man who’d recently run an eye-popping 2:27 marathon at age 59. Hughes’s VO2 max was 65.4, more than twice what you’d expect from a largely sedentary man his age. Not surprisingly, Hughes was a former elite marathoner; he competed at the Barcelona … high pressure tanning time