Web13 things that may help with period cramps 1. Drink more water to reduce bloating. Bloating can cause discomfort and make menstrual cramps worse. While it may... 2. Enjoy herbal … WebJun 14, 2024 · Sometimes home remedies will ease stomach cramps. Things you might try include: 12 Sipping water or broth Eating bland foods like rice, applesauce, or crackers Eating small meals more frequently instead of larger ones Limiting your intake of gas-producing foods such as beans Other Treatments

How Much Menstrual Pain Is Normal? 5 Signs Your Period Cramps …

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Period pain - NHS

WebApr 30, 2024 · However, some alternative treatments might help, including: Acupuncture. Acupuncture involves inserting extremely thin needles through your skin at strategic … WebApr 10, 2024 · 2. It's Your Response to Strong Cramps. If your most-used item during your menstrual cycle is your heating pad, you might experience dizziness from the sudden onset of painful or intense cramps. It's possible to even wake up dizzy from cramps. This is largely due to prostaglandins — hormone-like compounds that are primarily responsible for ... WebNov 22, 2024 · Natural remedies for menstrual cramps Hot herbal tea. A steamy, soothing cuppa could be just what the not-doctor ordered for your cramping. This gives you... charity shops in corby