WebIRONMAN Wales. 32,166 likes · 278 talking about this. IRONMAN Wales has been called one of the hardest IRONMAN races in the world. For any queries or questions, please email athlete services at... WebMay 22, 2014 · Upload/Download unlimited routes to the OutDoors app. Pro Features (in addition) Unlimited 1:50k & 1:25k OS Maps on this website. ... Ironman Wales Run Download to Mobile/Tablet. How does this work? Uploaded by [email protected] on May 22, 2014 Region: United Kingdom. Route type: Other ...
Ironman Wales - Bike - A bike ride in Tenby, Wales
WebIts a great course. Don't worry about the course, just ride your own race. Go fo TT bike, no doubt about that. Also, its good that you dont underestimate the bike course, because it is tough. The first 60k is the easiest, but then the tough part starts. It is important to come fresh from the bike. WebSep 3, 2013 · The route is undulating with some steep sections to really sap the legs. Swim and run times however distribute a little quicker than we might expect. It is worth noting that in 2012 the swim may have been short or current assisted and the run was notably short. sign computer out of onedrive
Some people are still planning on doing Tenby’s Ironman Wales …
WebMar 14, 2024 · Ironman Wales Bike Route Cycling Route Details 177.75 km 2,194 m This is reasonably close to the route I think! Estimated Moving Time from Strava at the time of recording 7:07 - Should be able to knock a bit off that! Created By Chris S March 14, 2024 · Public Route and Elevation WebMay 6, 2024 · Starting in Pembrokeshire, Wales, Ironman Wales is another event that challenges competitors with its unforgiving bike course. However, unlike Lanzarote, the run course is slightly harder with more than 400m of elevation gain The bike route includes more than 2,000m of climbing while taking athletes past numerous castles and iconic landmarks. WebIronman Wales is a massive sporting event that takes place on in Pembrokeshire. Spectators from all over the world and unbelievable routes help to make this race very legendary. But the 17-hour racecourse built for only the toughest athletes is even more intriguing; participants must swim 2.4 miles, cycle 112 miles, and then run a marathon! the proportionality